Season of Renewal
Ready to move beyond recovery into renewal?
Join us!
The Hearth Within Workshop
The Hearth Within is here to remind you that you don’t have to go through the holidays alone. This three-month journey offers steady support, connection, and holistic practices to help you feel grounded, encouraged, and uplifted during a season that can be both joyful and challenging. Each Sunday, we come together in a safe, heart-centered space where you can release stress, build strength, and set intentions for the year ahead. This is your time to feel supported, inspired, and renewed.
The Hearth Within:
November 2nd — February 1st
Sundays 1:00pm — 3:00pm
History
The Hearth Within was created from the understanding that the holidays and the start of a new year can be some of the most challenging times in recovery. While many programs close their doors during evenings and weekends, this offering was born to fill that gap — providing consistent support, connection, and holistic practices when people need it most.
Philosophy
The heart of The Hearth Within is the belief that every season carries both challenges and opportunities. The holidays can feel overwhelming, isolating, or uncertain, but they can also be a time of reflection, connection, and new beginnings. This program was created to honor both truths — offering steady support and holistic practices that help you move through the season with balance and hope.
Vision
The vision of The Hearth Within is to create a space where this season becomes more than something to “get through” — it becomes an opportunity to reflect, reset, and rise stronger. The Hearth Within is designed to help you navigate the season while also creating room to clear away what no longer serves you. The vision is not only to steady you through the season, but to help you step into the new year with clarity, confidence, and a renewed sense of purpose.
Set new intentions
At The Hearth Within, intention-setting is woven into every gathering as a way to reflect, release, and realign. Unlike rigid resolutions, intentions act as guiding stars — gentle reminders of your values and vision. Each week, you’ll be invited into mindful practices, journaling, and simple rituals that help you clear away what no longer serves you and step forward with clarity and purpose. Together, we’ll mark the season with special circles for holiday support, a New Year’s intention ceremony, and a closing celebration that sends you into the year ahead feeling grounded, strengthened, and renewed.
Cultivate resilience
Resilience means more than relapse prevention or identifying triggers — it’s about strengthening your inner resources so that stress, cravings, or holiday pressures feel less overwhelming. Through steady peer support, mindful practices, and holistic tools, you’ll learn to ground yourself, manage challenges with greater ease, and restore balance in both mind and body. Resilience here is not about perfection, but presence — returning, resetting, and rising again with confidence, clarity, and strength.
Revive your spirit
Revival is about lighting up from the inside out! Together we’ll shake off the heaviness of the season and awaken your energy with sound healing, guided breathwork, Reiki-inspired practices, chakra balancing, and creative expression through art, music, and movement. These somatic and creative practices restore balance, spark joy, and reconnect you with your inner light. As the new year approaches, Revive Your Spirit becomes both a celebration and a reset — sending you forward grounded, glowing, and inspired for what’s ahead.
The holiday season and the turning of a new year create a natural moment to pause and ask: What do I want to carry forward? What is it time to release? What new possibilities am I ready to open to?
At The Hearth Within, intention-setting is woven into the heart of our gatherings to support reflection, clarity, and growth. This is your space to find clarity, set new intentions, and step into the new year with balance, strength, and hope.
Come join us — your season of renewal is waiting!
Sunday January 18, 2026
Rooted in Connection Workshop
The Art of Boundaries & Heart-Centered Relationship Repair
Every relationship we experience — whether with a partner, family member, friend, or within community — is a mirror reflecting the depth of our connection to self. When we’ve carried trauma, betrayal, or imbalance, those imprints can quietly shape how we love, protect, and express ourselves. Rooted in Connection is a transformational, peer-support-based journey designed to help you repair what has been fractured and reclaim your wholeness through the sacred art of boundaries and conscious relating.
This immersive three-hour workshop blends mindfulness, energy medicine, and authentic peer dialogue to guide participants through a gentle unfolding of emotional and energetic renewal. We begin with an Opening Ceremony, grounding into presence with guided meditation and sound activation as we explore the question: What does it feel like to be truly safe in connection? From this heart-centered foundation, we enter The Roots of Relationship, uncovering the emotional and energetic blueprints that shape our patterns of giving, withdrawing, and self-abandonment. Through reflection and peer dialogue, we illuminate the hidden stories that influence how we love and are loved, transforming reactivity into conscious awareness.
In Boundaries as Sacred Language, we reframe boundaries as acts of reverence — bridges to authenticity rather than barriers to connection. Through somatic awareness, participants learn to recognize their body’s “yes,” “no,” and “maybe,” practicing clear communication that honors both self and others. These embodied tools become pathways to deeper self-trust and relational integrity. The journey deepens in Energy Alchemy, where movement, breathwork, and Reiki-inspired alignment help clear energetic residue from past entanglements, calling your power home and restoring a sense of grounded sovereignty.
As the workshop unfolds into the Heart-to-Heart Circle, we enter the soul of the experience — a sacred space of peer witnessing and radical empathy. In this circle, repair happens through presence, not fixing. Participants are invited to share and listen from the heart, learning to hold compassion without losing themselves, and to love without collapsing into others’ pain. Finally, the Integration Ritual seals the experience through creative reflection and sound. Each participant writes a Declaration of Relational Integrity — a personal vow to love consciously, speak truthfully, and protect inner peace. The ceremony closes with a shared affirmation: “I honor my truth. I love without losing myself. I am rooted, open, and free.”
By the end of this experience, participants leave renewed — carrying practical tools for emotional regulation, a deeper understanding of trauma-informed connection, and a lived embodiment of heart-centered boundaries. Rooted in Connection is not just a workshop; it is an invitation to remember that boundaries are love in motion, that connection begins within, and that every act of repair is a return to wholeness.
Grounded in Wisdom . Rising in Renewal . Moving with Purpose
Ignite Your Intention:
A Vision & Goal Mapping Workshop
This workshop is about stepping back to see the bigger picture of your recovery and your life. Ignite Your Intention blends reflective journaling, creative vision-boarding, supportive group discussion, and intention-setting rituals to help you move beyond problem-solving into possibility. Together, we focus not only on what you want to release, but also on the values, dreams, and vision you want to carry forward.
What makes this offering unique is the way it shifts goal-setting into a transformative process of renewal — combining creative expression, reflective practices, and practical action-planning to open perspective, expand clarity, and align you with the life you’re ready to create.
Creative Recovery Workshop:
Art, Music & Movement for Healing
Creative Recovery Circles is an immersive, hands-on workshop designed to help participants explore recovery through self-expression. Instead of focusing on talk alone, we tap into creativity — painting, journaling, music, and movement — as powerful tools for processing emotions, releasing stress, and reconnecting with joy. This is not about being an artist or performer — it’s about creating space where expression becomes healing, connection becomes natural, and recovery feels alive.
Rise in the Wild:
A Nature Immersion Workshop
Rise in the Wild is a 4-hour outdoor workshop that brings recovery into motion through hiking and full immersion in nature. This experience focuses on the strength that comes from physical movement and the renewal found in open air and natural beauty. Together, we’ll hike local trails, pause to connect with the land and one another, and let each step become a reminder of resilience, balance, and growth. Unlike traditional groups, this workshop is about moving forward — body, mind, and spirit — surrounded by the grounding power of the outdoors.
