Give yourself the gift of a Sunday reset — a 3-hour mini retreat designed to restore, empower, and align your whole being. Set against the flowing waters and sacred beauty of Cline Falls, this experience blends gentle yoga, light hiking, chakra-based nutrition, and sound healing into a transformative journey of renewal.

What Awaits You:

• Gentle yoga flows to awaken energy from root to crown

• A mindful nature hike with chakra activations and affirmations

• A vibrant tasting of colorful whole foods to nourish each energy center

• Sound bowl meditation and journaling to seal your intentions

Why Join:
This isn’t just a retreat — it’s a launch into your highest self. You’ll leave grounded, energized, balanced, and renewed, ready to step into your week with clarity and strength. Perfect for a Sunday reset, this empowering experience will inspire you to rise with purpose and carry that energy into everything you do.